Vegan * Gluten-Free * Vegetarian * Favorite Family Recipes * For Delicious Health & Wellness
Friday, June 05, 2009
Mexican Black Bean Salad
Mexican Black Bean Salad
1 can 15 ounces black beans, drained
1 can Mexican style corn
2 large Roma tomatoes, seeded and chopped
3 green onions, chopped, use white and green
2 tablespoons fresh cilantro, finely chopped
1/2 cup green pepper, chopped
1/4 cup oil
2 tablespoons fresh lime juice
1/4 tsp. cumin
pinch of cayenne pepper
salt to taste
In mixing bowl combine beans, corn, tomatoes, onions and cilantro. Add red pepper, oil, lime juice and cumin. Blend with the cayenne and salt, to taste. Refrigerate at least 2 hours before serving, or overnight.
Yields about 6 cups.
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Sharing My Favorite Recipes with You!
Health-Supportive Cooking
SHARING ~ VEGAN ~ GLUTEN FREE ~
Welcome to my kitchen where recipes, cooking tips, and menu ideas are shared! Sit down at my table, sip a cup of tea, and smell the delicious aroma from my cozy kitchen! Join in friendly chat by using the comments feature on my blog to post your questions, comments, & favorite recipes. Let's discover together.
SHARING ~ VEGAN ~ GLUTEN FREE ~
Welcome to my kitchen where recipes, cooking tips, and menu ideas are shared! Sit down at my table, sip a cup of tea, and smell the delicious aroma from my cozy kitchen! Join in friendly chat by using the comments feature on my blog to post your questions, comments, & favorite recipes. Let's discover together.
Occasionally a recipe may be shared that is not BOTH vegan and gluten free. All gluten free recipes are designated with a tag below the recipe post.
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*If you are looking for a specific type of recipe, scroll to the left of the page where titles are listed by recipe category. *
*Recipes and photos copyright@LaTeaDah 2005 - 2012
Yum! Let's get cooking!
*If you are looking for a specific type of recipe, scroll to the left of the page where titles are listed by recipe category. *
*Recipes and photos copyright@LaTeaDah 2005 - 2012
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