Vegan * Gluten-Free * Vegetarian * Favorite Family Recipes * For Delicious Health & Wellness
Tuesday, August 04, 2009
Swedish Fruit Soup
Naturally sweet and absolutely delicious!
2 cups dried fruit (apples, pears, peaches, apricots, and prunes)
1/2 cup golden raisins
1 cinnamon stick
4 cups water
3 cups unsweetened pineapple juice
1/2 cup apricot All Fruit spread (sweetened with fruit juices)
1 1/2 tsp. sweet herb stevia (or to taste)
3 Tbsp. tapioca
1/4 tsp. salt
1 cup mandarin orange pieces
In a medium sized kettle, bring water to a boil. Add dried fruit,raisins, and pineapple juice. Reduce heat and simmer about 20 minutes until fruit is soft. Add fruit spread, stevia, tapioca, and salt. Stir gently. Add cinnamon stick and simmer mixture for 15 minutes, stirring occasionally. Add mandarin orange pieces. Remove from heat. Cover and refrigerate overnight.
Place into individual bowls or goblets. Garnish with mint springs, cinnamon sticks, and a dollop of tofu whipped topping. Enjoy!
*Also delicious served slightly warm.
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Sharing My Favorite Recipes with You!
Health-Supportive Cooking
SHARING ~ VEGAN ~ GLUTEN FREE ~
Welcome to my kitchen where recipes, cooking tips, and menu ideas are shared! Sit down at my table, sip a cup of tea, and smell the delicious aroma from my cozy kitchen! Join in friendly chat by using the comments feature on my blog to post your questions, comments, & favorite recipes. Let's discover together.
SHARING ~ VEGAN ~ GLUTEN FREE ~
Welcome to my kitchen where recipes, cooking tips, and menu ideas are shared! Sit down at my table, sip a cup of tea, and smell the delicious aroma from my cozy kitchen! Join in friendly chat by using the comments feature on my blog to post your questions, comments, & favorite recipes. Let's discover together.
Occasionally a recipe may be shared that is not BOTH vegan and gluten free. All gluten free recipes are designated with a tag below the recipe post.
Yum! Let's get cooking!
*If you are looking for a specific type of recipe, scroll to the left of the page where titles are listed by recipe category. *
*Recipes and photos copyright@LaTeaDah 2005 - 2012
Yum! Let's get cooking!
*If you are looking for a specific type of recipe, scroll to the left of the page where titles are listed by recipe category. *
*Recipes and photos copyright@LaTeaDah 2005 - 2012
3 comments:
is this with dried stevia or the liquid hon. sounds awesome!
In this recipe it's the dried stevia. I use Nu Naturals brand --- but you can use your favorite. Liquid could also be used --- but in a different proportion (less).
thanks hon:)
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