Vegan * Gluten-Free * Vegetarian * Favorite Family Recipes * For Delicious Health & Wellness
Saturday, August 15, 2009
Quinoa, Nut, and Coconut Crackers
Quinoa, Nut, and Coconut Crackers
3/4 cup quinoa, uncooked and rinsed
1/4 lb. extra-firm tofu
2 Tbsp. agave syrup
1/3 cup walnut, chopped
2/3 cup coconut, unsweetened flakes
1/2 tsp. salt
3 cups water
Blend the quinoa, water, salt, tofu, and agave syrup in blender until smooth. Chop the sunflower seeds (using a nut chopper or food processor). Add walnuts and coconut to batter and pour onto a prepared cookie sheet (rimmed). Bake at 300 degrees F for 12 - 15 minutes. Remove from oven and score into diamonds. Reduce oven heat to 200 degrees F. and continue baking until desired crispness is reached (about 1 hour).
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Sharing My Favorite Recipes with You!
Health-Supportive Cooking
SHARING ~ VEGAN ~ GLUTEN FREE ~
Welcome to my kitchen where recipes, cooking tips, and menu ideas are shared! Sit down at my table, sip a cup of tea, and smell the delicious aroma from my cozy kitchen! Join in friendly chat by using the comments feature on my blog to post your questions, comments, & favorite recipes. Let's discover together.
SHARING ~ VEGAN ~ GLUTEN FREE ~
Welcome to my kitchen where recipes, cooking tips, and menu ideas are shared! Sit down at my table, sip a cup of tea, and smell the delicious aroma from my cozy kitchen! Join in friendly chat by using the comments feature on my blog to post your questions, comments, & favorite recipes. Let's discover together.
Occasionally a recipe may be shared that is not BOTH vegan and gluten free. All gluten free recipes are designated with a tag below the recipe post.
Yum! Let's get cooking!
*If you are looking for a specific type of recipe, scroll to the left of the page where titles are listed by recipe category. *
*Recipes and photos copyright@LaTeaDah 2005 - 2012
Yum! Let's get cooking!
*If you are looking for a specific type of recipe, scroll to the left of the page where titles are listed by recipe category. *
*Recipes and photos copyright@LaTeaDah 2005 - 2012
2 comments:
Wow. These recipes are amazing. I can't decide which one to try!
I'm glad you are enjoying the recipes. :D And I'm appreciating knowing that someone is out there in 'cyberland'. Enjoy a blessed day!
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