Saturday, April 16, 2022

Kale Soup

2 pounds of washed and stemmed kale
1 very large onion-diced
4-5 large garlic cloves-sliced
2 med/small carrots-diced
2 stalks celery-diced

The kale was steamed separately in my x 12 qt pot because there was so much.
The other veggies were sautéed in a small amount of olive oil until onions were clear.
I then blended the veggies and the kale (including the water it steamed in) (required 3 batches in the blender) with 2 cups vegetable broth (that’s all.

After returning everything to the pot, add:

1/4 cup nutritional yeast, 2 Tbsp + 2 tsp of McKay’s chicken seasoning (it’s vegan) and 1 tsp dried Basil.

Simmer it all together for a few more minutes and thin it with a little more water. May add unsweetened plant milk as desired.



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