Friday, April 16, 2010

Sunflower Oat Waffles


Sunflower Oat Waffles

1/2 cup sunflower seeds
2 cups water 
1 1/4 cups oats, rolled, gluten free
1/2 tsp. salt 
2 Tbsp. olive oil

Place all ingredients in a blender and whiz together until seeds are ground.  Prepare a waffle iron by heating and spraying with non-stick spray or a mixture of 1 Tbsp. olive oil and 1 Tbsp. soy lecithin.  Bake in waffle iron until light goes out (about five minutes).

4 comments:

Salaam & Shanti Bariatric Yoga said...

I love the picture that is with this post. Do you the pattern for that baby vest?

La Tea Dah said...

Thank you, Hanane. I don't have a pattern for the little vest. It was from my mother's collection.

villarosa said...

Might you share what kind of waffle iron you use and the brand? Thank you so much!

Donna and Miss Spenser said...

Hmmmm...I hint Spens could figure out the pattern I he could see th vt. It's darling. Iit's crochet or knit? Was it yours?

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