Sunday, August 09, 2009

Tofu Almond Olive Dip

Tofu Almond Olive Dip

1/2 pound tofu, extra firm
1 tsp. agave syrup
1 Tbsp. Bragg's Liquid Aminos
6 almonds
10 black olives
1/4 cup onion, chopped
1/2 cup parsley, chopped
Salt to taste
1/8 tsp. garlic powder
1 Tbsp. onion powder
Dash of cayenne
2 sun-dried tomatoes
1/4 cup nutritional yeast
1 - 2 Tbsp. water

Crumble the tofu into large bowl. Add remaining ingredients and mix until blended. Great as a dip or as a spread for toast tips.


Kimmie said...

Wondering about the Bragg's liquid aminos...

can you educate me?

mama to 7
one homemade and 6 adopted

La Tea Dah said...

Kimmie, Bragg's Liquid Aminos are a non-GMO liquid protein concentrate made from soybeans. They are not fermented and excitotoxin free. They have a flavor similar to soy sauce and I use aminos as a substitute for soy sauce in recipes. They are wheat free; most soy sauce is not.

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