Friday, August 07, 2009

Rosemary-Bean Spread

Rosemary-Bean Spread

1 tablespoon olive oil
1 cup sweet onions, chopped
1 tablespoon garlic, minced
1 teaspoon dried rosemary
2 (15 ounce) cans great northern beans, rinsed and drained
1 1/3 tablespoons lemon juice
1/4 teaspoon crushed red pepper
salt to taste

Saute' sweet onion, garlic, and rosemary in olive oil until tender. Then blend the onion mixture with beans, lemon juice, red pepper, and salt until smooth. Transfer this mixture to a casserole dish and sprinkle with paprika. Bake for 25 minutes at 350 degrees F. Serve as a dip for crackers or a spread on toasted bread.

No comments:

Sharing My Favorite Recipes with You!

Health-Supportive Cooking

Welcome to my kitchen where recipes, cooking tips, and menu ideas are shared! Sit down at my table, sip a cup of tea, and smell the delicious aroma from my cozy kitchen! Join in friendly chat by using the comments feature on my blog to post your questions, comments, & favorite recipes. Let's discover together.

Occasionally a recipe may be shared that is not BOTH vegan and gluten free. All gluten free recipes are designated with a tag below the recipe post.

Yum! Let's get cooking!

*If you are looking for a specific type of recipe, scroll to the left of the page where titles are listed by recipe category. *

*Recipes and photos copyright@LaTeaDah 2005 - 2012