Crown Gems
1/2 cup Mystic Lake Sweetener*
1/2 cup oil
1/2 cup almond milk
1/2 tsp vanilla
1 cup dates, chopped
1 cup nuts
1 cup coconut
1/2 cup brown rice bran
1/2 cup flax seed
1 1/2 cups oat flour, blended
1/4 cup coconut flour**
1/4 cup white rice flour
1/2 tsp salt
dairy-free mini chocolate chips
Mix all ingredients together. The dough will be stiff,
so you may have to use your hands.
Form dough into logs and then pinch off a small ball
of dough. Roll in chopped nuts and mini chocolate chips.
Place in mini muffin tins with paper liners.
Bake at 350 degrees F for 15 to 20 minutes.
Do not over bake!
These are delicious!
I add a dab of stevia for additional sweetness.
*Mystic Lake Sweetener is a concentrated fruit sweetener
similar to Fruit Source. If you can't find it or want a
substitute, use agave syrup or maple syrup.
**To make oat flour simply place some certified gluten
free rolled oats into a blender and whiz briefly.
Vegan * Gluten-Free * Vegetarian * Favorite Family Recipes * For Delicious Health & Wellness
Sunday, August 02, 2009
Crown Gems
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Sharing My Favorite Recipes with You!
Health-Supportive Cooking
SHARING ~ VEGAN ~ GLUTEN FREE ~
Welcome to my kitchen where recipes, cooking tips, and menu ideas are shared! Sit down at my table, sip a cup of tea, and smell the delicious aroma from my cozy kitchen! Join in friendly chat by using the comments feature on my blog to post your questions, comments, & favorite recipes. Let's discover together.
SHARING ~ VEGAN ~ GLUTEN FREE ~
Welcome to my kitchen where recipes, cooking tips, and menu ideas are shared! Sit down at my table, sip a cup of tea, and smell the delicious aroma from my cozy kitchen! Join in friendly chat by using the comments feature on my blog to post your questions, comments, & favorite recipes. Let's discover together.
Occasionally a recipe may be shared that is not BOTH vegan and gluten free. All gluten free recipes are designated with a tag below the recipe post.
Yum! Let's get cooking!
*If you are looking for a specific type of recipe, scroll to the left of the page where titles are listed by recipe category. *
*Recipes and photos copyright@LaTeaDah 2005 - 2012
Yum! Let's get cooking!
*If you are looking for a specific type of recipe, scroll to the left of the page where titles are listed by recipe category. *
*Recipes and photos copyright@LaTeaDah 2005 - 2012
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