Tuesday, November 18, 2008

Vanishing Fruit-Nut Balls


This recipe was posted in "Women of Spirit" magazine a few years back.  Although similar
to other raisin and date cookie balls, this one is unique because it has the added benefit
of orange rind to perk things up.



3/4 cup sunflower seeds
3/4 cup pecans
1 cup raisins, softened
1 cup pitted dates
2 Tbsp honey or maple syrup
2 tsp grated orange rind


1. Grind sunflower seeds in dry blender.

2. Chop pecans, raisins, and dates.

3. Mix first four ingredients; add honey and orange rind and mix well.

4. Roll into 1 inch (2.5 cm) balls. Cover with waxed paper and chill.


8 servings.

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