Sunday, April 19, 2020

Quinoa Patties

    1 large onion, diced
    1/2 lb. fresh mushrooms, diced
    1/4 cup oil
    4 1/2 cups water
    1 tsp. garlic powder
    1/2 tsp. dried basil
    1/4 cup nutritional yeast
    1/2 tsp. salt
    1/3 cup wheat free soy sauce or Bragg's Aminos
    1/4 tsp. oregano
    1/2 tsp. thyme
    5 cups rolled quinoa flakes

    Mix all ingredients together well. Then fry or bake, turning to brown on both sides. Great served in sandwiches or in a casserole with gravy.

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