Vegan * Gluten-Free * Vegetarian * Favorite Family Recipes * For Delicious Health & Wellness
Wednesday, October 07, 2009
Little Love Cakes
Little Love Cakes
2 cans black beans
2 tablespoons olive oil
2 tablespoons onion, minced
2 cloves garlic, minced
1 teaspoon ground cumin
1 teaspoon salt
1/4 cup masa harina
1/2 cup salsa
1/4 cup slivered red onion
1. Rinse and drain black beans.
2. Heat 1 tablespoon of oil in a small saute pan. Add onion, garlic, cumin, and salt until onions are translucent.
3. Place drained beans and onion mixture in a bowl and mash until well combined.
4. Gradually add masa harina, allowing mixture to absorb it before adding more. Test dough by rolling it in the palm of your hand. Keep adding dough doesn't stick to your hand. Form into the shape of a ball.
5. Divide dough into 16 small balls and flatten into cakes. Pan-fry in oil until lightly browned on each side.
6. Garnish with salsa and slivered red onions. Serves 8.
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Sharing My Favorite Recipes with You!
Health-Supportive Cooking
SHARING ~ VEGAN ~ GLUTEN FREE ~
Welcome to my kitchen where recipes, cooking tips, and menu ideas are shared! Sit down at my table, sip a cup of tea, and smell the delicious aroma from my cozy kitchen! Join in friendly chat by using the comments feature on my blog to post your questions, comments, & favorite recipes. Let's discover together.
SHARING ~ VEGAN ~ GLUTEN FREE ~
Welcome to my kitchen where recipes, cooking tips, and menu ideas are shared! Sit down at my table, sip a cup of tea, and smell the delicious aroma from my cozy kitchen! Join in friendly chat by using the comments feature on my blog to post your questions, comments, & favorite recipes. Let's discover together.
Occasionally a recipe may be shared that is not BOTH vegan and gluten free. All gluten free recipes are designated with a tag below the recipe post.
Yum! Let's get cooking!
*If you are looking for a specific type of recipe, scroll to the left of the page where titles are listed by recipe category. *
*Recipes and photos copyright@LaTeaDah 2005 - 2012
Yum! Let's get cooking!
*If you are looking for a specific type of recipe, scroll to the left of the page where titles are listed by recipe category. *
*Recipes and photos copyright@LaTeaDah 2005 - 2012
2 comments:
I've never tried a recipe like this but I know we love all the ingredients...so I better try it!
Awesome....wish I hadn't already started tortilla soup for lunch. This is happening in the next 24 hours! Yum, thank you for sharing!
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