Farro – Cabbage Slaw

(by Linda Sloop, R.D.)

Ingredients

¼ c. whole faro

½ tsp. salt divided

2 1/2 c. water

¼ head red cabbage, thinly shredded or chopped

1 crisp apple, diced

¼ c. raisins or dried cranberries

½ c. fresh cilantro leaves

¼ c. fresh lime or lemon juice

2 Tbs. olive oil

Preparation (makes about 5 cups)

1. Bring faro, ¼ tsp. salt and water to a boil; reduce heat, cover and simmer for about 30 min. Drain any excess of water and allow faro to cool (makes about 2 cups).

2. Combine the rest of the ingredients (including rest of ¼ tsp. salt) in a bowl and mix well.

3. Add the cooled faro and mix again. Allow flavors to blend and serve.