Vegan * Gluten-Free * Vegetarian * Favorite Family Recipes * For Delicious Health & Wellness
Sunday, February 03, 2013
Flax Crackers
I just made these and they are too good not to share! A tasty way to get your fiber.
2 cups flax seeds, ground
1 tsp. salt
1/2 cup nutritional yeast
1/2 cup water (hot water makes rolling very easy)
1/2 cup chopped walnuts
Mix until well blended. Divide dough in half. Roll each half on a baking stone. Score into diamonds or squares. Bake at 400 degrees for 15 -18 minutes.
*I use a pizza cutter to score (cut) into crackers. No need to separate them on the baking stone.
*Alter flavorings as desired: 1 Tbsp. garlic powder; or stevia for sweetening; or 1 tsp. of your favorite dried herb.
*Golden flax seeds seems to tolerate longer baking times than regular brown ones. If you like crispy crackers, bake longer, but keep track of them as they bake.
A non-grain cracker that is a friendly gluten-free option to a traditional cracker.
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Sharing My Favorite Recipes with You!
Health-Supportive Cooking
SHARING ~ VEGAN ~ GLUTEN FREE ~
Welcome to my kitchen where recipes, cooking tips, and menu ideas are shared! Sit down at my table, sip a cup of tea, and smell the delicious aroma from my cozy kitchen! Join in friendly chat by using the comments feature on my blog to post your questions, comments, & favorite recipes. Let's discover together.
SHARING ~ VEGAN ~ GLUTEN FREE ~
Welcome to my kitchen where recipes, cooking tips, and menu ideas are shared! Sit down at my table, sip a cup of tea, and smell the delicious aroma from my cozy kitchen! Join in friendly chat by using the comments feature on my blog to post your questions, comments, & favorite recipes. Let's discover together.
Occasionally a recipe may be shared that is not BOTH vegan and gluten free. All gluten free recipes are designated with a tag below the recipe post.
Yum! Let's get cooking!
*If you are looking for a specific type of recipe, scroll to the left of the page where titles are listed by recipe category. *
*Recipes and photos copyright@LaTeaDah 2005 - 2012
Yum! Let's get cooking!
*If you are looking for a specific type of recipe, scroll to the left of the page where titles are listed by recipe category. *
*Recipes and photos copyright@LaTeaDah 2005 - 2012
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