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Tuesday, April 27, 2010

Hedgehogs


 Hedgehogs

2 cups walnuts, chopped
2 cups coconut, unsweetened
1 cup dates, chopped
1/2 cup oats, rolled, gluten free
1/2 cup honey (or alternative liquid sweetener)
1/4 cup water

Mix all ingredients.  Allow to stand for five minutes.  Then press into 1" x 2" logs.  Place on a prepared baking sheet at 350 degrees for 10 - 12 minutes.  Turn them once during baking process.  Do not overbake.

Makes:  24 - 30 logs.
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2 comments:

  1. BJ in TX4:53 PM

    These sound yummy! Did you use unsweetened coconut? Thanks

    ReplyDelete
  2. La Tea Dah4:55 PM

    Hi BJ,

    Yes, I use unsweetened coconut. I like the fresh flavor and lack of chemicals. Thanks for your comment!

    ReplyDelete

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LaTeaDah