Sunday, August 02, 2009

Pumpkin Smoothie

Pumpkin Smoothie

This is a favorite family recipe! For an 'on the go' breakfast, I serve these to my family in plastic, disposable cups with a straw. What a delicious way to get Vitamin A! This smoothie was garnished with pineapple mint and spearmint.

1 cup vanilla flavored soymilk
(or milk alternative of your choice)
1 medium banana, frozen and broken into pieces

1/4 cup solid pack pumpkin
a dash or two of cinnamon
a dash of nutmeg

1/2 tsp. stevia (or to taste)

Place all the ingredients in a blender. Blend until very smooth. Delicious! Serves 2.

*Cinnamon can be substituted for nutmeg, or incorporated as an addition.

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