1 pkg. low fat silken tofu
3T butter-flavored powder
1/4C soy Parmesan
2T nutritional yeast
veggie broth
salt and pepper to taste
cooked rotini, or your favorite pasta (gluten free if necessary)
Blend all sauce ingredients, adding enough broth to make a smooth and creamy consistency and heat gently. Serve over pasta one scant quarter-cup per person. Variations: Spinach Alfredo - add one 10 oz. package of frozen chopped spinach, thawed and drained, after blending.
3T butter-flavored powder
1/4C soy Parmesan
2T nutritional yeast
veggie broth
salt and pepper to taste
cooked rotini, or your favorite pasta (gluten free if necessary)
Blend all sauce ingredients, adding enough broth to make a smooth and creamy consistency and heat gently. Serve over pasta one scant quarter-cup per person. Variations: Spinach Alfredo - add one 10 oz. package of frozen chopped spinach, thawed and drained, after blending.
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