Saturday, April 15, 2006

Tofu Pecan Burgers

16 ounces tofu, firm
1/2 cup water
1 cup pecan meal
1 tsp. onion powder
1/4 cup olive oil
1 onion, chopped
1 cup seasoned bread crumbs (gluten free)
1 tsp. garlic powder
2 tsp. chicken-style seasoning

Mash the tofu and place in a large bowl. Add the bread crumbs, pecan meal, garlic powder, onion powder, and chicken-style seasoning.

Put water and chopped onions in a blender. Blend on low until the mixture is smooth. Pour the mixture into the bowl with the other ingredients and stir well.

In a skillet, add oil as needed and heat. Drop the burger mixture by spoonful into hot oil and brown on both sides. To help you get a perfect circle. . .place a wide-mouth jar ring in the skillet and form the patty mixture inside the ring.

Serve the burgers on a bun with your favorite hamburger veggies and sauces.

*May substitute gluten-free oats for bread crumbs.

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