1 package egg roll wrappers (rice paper)
2 carrots, shredded
3 cups shredded cabbage
one 8 oz can bamboo shoots, slivered
6 green onions, chopped
8 mushrooms, chopped
2 cups bean sprouts
2 stalks celery, chopped
1 tablespoon vegetable oil
1 pound frozen and reconstituted tofu, crumbled
2 tablespoons soy sauce
oil for frying
1. Heat oil in a skillet or wok.
2. Add celery, carrots, and mushrooms. Stir-fry 2 to 3 minutes.
3. Add cabbage, sprouts, bamboo shoots, and onion to stir-fry. Cook an
additional 1 to 2 minutes.
4. Add soy sauce to pan, crumble tofu and add to pan. Cook until liquid
evaporates.
5. Cool filling to room temperature. Fill egg roll wrappers with about 2
tablespoons (6 tsp) of filling each.
6. Deep fry or pan fry until lightly browned.
Serves 6.
Vegan * Gluten-Free * Vegetarian * Favorite Family Recipes * For Delicious Health & Wellness
Tuesday, May 17, 2011
Vegetarian Egg Rolls
Tuesday, May 03, 2011
Tempura Batter
1 1/2 cups chickpea (garbanzo) flour*
1 1/2 tsp. salt (scant)
1/4 - 1/2 tsp. cayenne
1 1/2 tsp. turmeric
1/2 tsp. - 1 tsp. ground cumin
1 1/2 cups water (or mineral water)
Mix the flour and seasonings together. Add half the water and
whisk slowly. Then add remaining water.
Heat oil to 370 degrees F. Dip raw vegetables, like onions, carrots,
cauliflower, broccoli, and okra, in batter. It is best if the vegetables
are of uniform size. Immediately drop into oil. Cook for 2 - 4 minutes,
until golden brown. Remove from oil with a slotted spoon and set on
a paper towel lined plate.
*Gar/Fava bean flour can also be used. It is a combination of
garbanzo and fava bean flours.
**If the temperature is right, most of the oil will not be absorbed into
the batter when cooking.
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Sharing My Favorite Recipes with You!
Health-Supportive Cooking
SHARING ~ VEGAN ~ GLUTEN FREE ~
Welcome to my kitchen where recipes, cooking tips, and menu ideas are shared! Sit down at my table, sip a cup of tea, and smell the delicious aroma from my cozy kitchen! Join in friendly chat by using the comments feature on my blog to post your questions, comments, & favorite recipes. Let's discover together.
SHARING ~ VEGAN ~ GLUTEN FREE ~
Welcome to my kitchen where recipes, cooking tips, and menu ideas are shared! Sit down at my table, sip a cup of tea, and smell the delicious aroma from my cozy kitchen! Join in friendly chat by using the comments feature on my blog to post your questions, comments, & favorite recipes. Let's discover together.
Occasionally a recipe may be shared that is not BOTH vegan and gluten free. All gluten free recipes are designated with a tag below the recipe post.
Yum! Let's get cooking!
*If you are looking for a specific type of recipe, scroll to the left of the page where titles are listed by recipe category. *
*Recipes and photos copyright@LaTeaDah 2005 - 2012
Yum! Let's get cooking!
*If you are looking for a specific type of recipe, scroll to the left of the page where titles are listed by recipe category. *
*Recipes and photos copyright@LaTeaDah 2005 - 2012