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Friday, April 16, 2010

Sunflower Oat Waffles


Sunflower Oat Waffles

1/2 cup sunflower seeds
2 cups water 
1 1/4 cups oats, rolled, gluten free
1/2 tsp. salt 
2 Tbsp. olive oil

Place all ingredients in a blender and whiz together until seeds are ground.  Prepare a waffle iron by heating and spraying with non-stick spray or a mixture of 1 Tbsp. olive oil and 1 Tbsp. soy lecithin.  Bake in waffle iron until light goes out (about five minutes).

4 comments:

  1. I love the picture that is with this post. Do you the pattern for that baby vest?

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  2. Thank you, Hanane. I don't have a pattern for the little vest. It was from my mother's collection.

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  3. Might you share what kind of waffle iron you use and the brand? Thank you so much!

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  4. Hmmmm...I hint Spens could figure out the pattern I he could see th vt. It's darling. Iit's crochet or knit? Was it yours?

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