Tuesday, October 16, 2012

Piquant Pumpkin & Peanut Soup




It's that time of year! Time to use up all that pumpkin!

Piquant {Spicy} Pumpkin & Peanut Soup 

1 Tbsp. olive oil
1 onion, chopped
2 tsp. ginger, fresh, minced
1/2 tsp. cayenne
1 tsp. lemon zest
3 cups water
2 Tbsp. Bill's Best Chicknish (or other chicken-like broth seasoning)
3 Tbsp. soy sauce
1 - 16 oz. can pumpkin puree
1 - 13.5 oz. can unsweetened coconut milk
1/3 cup peanut butter
1 Tbsp. fresh lime juice
1 Tbsp. agave syrup
Salt to taste
1/4 cup cilantro, fresh, chopped
2 Tbsp. peanuts, roasted

Saute' onion in olive oil. When soft, add ginger and cayenne. Then stir in lemon zest, water, chicken-like seasoning, and soy sauce. Bring to a boil, then reduce heat and simmer for ten minutes. 

Strain the broth into another pot and discard the solids. Return broth to a low simmer. Then whisk in pumpkin,coconut milk, peanut butter, lime juice, agave syrup, and salt. Cook until heated through. 

Serve with cilantro and peanuts.

Tuesday, October 09, 2012

Pumpkin Butter


This delicious topping is perfect for toast, pancakes, or waffles. It is a great source of Vitamin A and the flavor is enhanced by the sweetness of apple cider and spices.

Pumpkin Butter

1 - 29 oz. can pumpkin puree
3/4 cup apple juice or cider
2 teaspoons ginger
1/2 teaspoon ground cloves
1 and 1/2 cups white sugar*
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg


Combine pumpkin, apple juice, spices, and sugar in a large saucepan; stir well. Bring mixture to a boil. Reduce heat and simmer for 45 minutes or until thickened. Stir frequently.

Spoon hot pumpkin mixture into hot jars. Cover and refrigerate until used.
 

Makes five 8 oz jars.

*Natural sweeteners may be used such as: date sugar, agave syrup, Sucanat, etc.

(USDA does not recommend canning pumpkin butter)

Friday, August 03, 2012

Mint Infused Chocolate Truffles




8 ounces dairy-free semi-sweet or bittersweet chocolate (choose a good quality of 62% cacao or higher), chopped
1/2 cup plain soymilk
1 tsp. vanilla
1 cup fresh mint leaves, chopped
cocoa powder

Over a double boiler, heat soymilk until it starts to simmer. Remove from heat and add mint leaves. Cover and steep in fridge for one hour. Then, strain and place mint infused soymilk back into double boiler and bring to a simmer again. Add a tsp. more soymilk if too much evaporation took place during the simmering process.

Place the chopped chocolate in a separate bowl. Pour the hot soymilk over the cocoa. Add the vanilla. Stir until the chocolate has melted and is creamy.

Cover the bowl and place in the refrigerator for two hours or more. Remove from refrigerator. Using a teaspoonful of chocolate mixture at a time, form small balls (wear plastic gloves for this process). Place rolled truffles on parchment set on a cookie sheet. Cover and place in the refrigerator overnight.

Then, roll truffles in cocoa powder and place in individual papers.

Makes 30 - 40 truffles

Variations: sift a dusting of powdered sugar over cocoa coated truffles; or roll in chopped walnuts, pecans, or almonds instead of cocoa powder. May also roll in unsweetened coconut.

Monday, July 30, 2012

Dilly Dill Pickles





These pickles don't contain vinegar, using citric acid and salt for pickling instead.


Brine:


10 c. water
1/2 c. salt
5 tsp. citric acid


Bring this mixture to boil.

In each jar which has been sterilized put:


2 cloves garlic
2 heads dill
1/2 tsp. sugar
1 grape leaf



cucumbers, small

Pack cucumbers in jars as tightly as possible.


Pour boiling brine into jars until filled. Put into canner pot that contains water that was just boiling and has been removed from heat. Place lid on canner. Allow jars to set in canner until cool.



*If you are concerned about the jars sealing, the jars can be boiled in bather bath canner for 3 - 4 minutes.

Whole Wheat Bread for Bread Machine



This is my 'all-time" favorite wheat bread recipe.  Delicious!


2 1/2 tsp. fast rise yeast
3 cups whole wheat flour (milled from hard white wheat)*
1/3 cup gluten flour (or up to 1/2 cup)
2 rounded tsp. tofu milk powder**
3 Tbsp. olive oil
3 Tbsp. maple syrup
1 1/4 cups warm water
1 tsp. salt
1/8 tsp. ascorbic acid***


Place all ingredients in automatic bread machine and bake according to manufacturer's directions.

If desired, this recipe works well for bread kneaded by hand as well.


*pre-ground whole wheat purchased from a supermarket works well too; may use all unbleached or a combination of whole wheat and unbleached white flours if desired.


**may omit and use a milk alternative instead of warm water listed later in the recipe


***if you don't have ascorbic acid on hand, try crushing and grinding a vitamin C tablet


If using bread machine: wheat flour will have different moisture contents from batch to batch. Use the amount given in the recipe. Add more flour or liquid as needed. The dough should be soft, but just start to pull away from the edge of the container while kneeding. If it doesn't pull away, add flour. If it doesn't stick to the sides much, add a tsp. of water at a time until desired consistency is achieved.

Sunday, July 29, 2012

Zucchini with Linguine


4 Tbsp. olive oil
1 large zucchini, diced*
2 tsp. garlic, minced
1/2 tsp. salt
1/4 tsp. red pepper flakes
12 oz. linguine pasta, gluten free if necessary
1 cup soymilk, unsweetened
2 Tbsp. fresh parsley
4 - 6 Tbsp. vegan Parmesan cheese*

Prepare the pasta according to package instructions. Drain when tender and set aside.

Saute' zucchini in olive oil until tender. Add salt and red pepper flakes. When zucchini is soft, add soymilk. Simmer until milk is reduce by about half.

Stir in chopped parsley and Parmesan cheese substitute. Add linguine and stir until mixed. Taste and adjust seasonings if desired.

Delicious!

*I used a golden zucchini and left the peelings on because they were tender.


Thursday, July 26, 2012

Fresh Strawberry Pie


1 1/2 quarts strawberries, fresh
1/2 cup water
1 cup sugar
2 1/2 T. cornstarch
1 tsp. margarine (Earth Balance)
1 baked pie shell
red food coloring if desired

Crush 1/2 quart of berries. Blend with sugar, cornstarch, and water. Heat to a boil (2 min). Add margarine and food coloring. Fill pastry shell with chilled berries. Pour glaze over berries. Chill. Serve with whipped topping of choice.

Friday, July 13, 2012

Broccoli and Pea Salad



2 cups broccoli, fresh, cut into small pieces (Cuisinart/curved blade)
2 cups frozen peas
2 - 3 stalks celery, diced fine (Cuisinart/squared blade)
1/2 cup almonds, chopped and roasted in skillet (or oven)
1 tsp. dill
1 tsp. sea salt
1/2 cup Vegenaise

Mix all ingredients together after preparing/chopping. Stir until mixed. Serve and enjoy! VERY yummy!

*Use more Vegenaise if you like more moisture.

Wednesday, May 09, 2012

Jam Tea

This morning I enjoyed a gentle cup of jam tea! It was so delicious and the amber liquid slid down my throat with such ease! It's the kind of tea that children enjoy at tea parties with their dolls, teddy bears, and miniature cups and saucers. Yet, it appeals to adults too. The recipe is simple and I will share it with you here:

Jam Tea

1 cup of hot plain tea (Lipton's decaf is good)
1 teaspoon of your favorite jam (I used a fruit sweetened apricot this morning)

Stir together the hot tea and jam. The jam will melt into the amber liquid and you'll have a sweet treat to enjoy!

Wednesday, February 01, 2012

Communally at the Longest Table



The university that our son attends has an annual dinner that is unique and that helps the university students connect with community. The event is called "Longest Table' and brings together a crowd of more than 2,000 students and community members. The main street in town is closed off and one very long table it set up in the middle of the street. It stretches for many blocks. There are a variety of foods at this event, as each person who hosts a section of the table serves a menu that is unique to them, as well as table setting and centerpiece. Sometimes families go together to provide for a larger number of community members. For example, one group of three families got together to make a Mexican fair with a taco bar, salads, cream puffs, flan, and roasts. Another host family provided a lovely meal of sushi and other Japanese food and decor. Each hosts menu is different, but they are all tied together by being served on one long table. I just love the idea! What a way to share with others! And the cost to students and community members who attend is nothing! It is a community event that is designed to draw the students into the community and participants provide it as a volunteer service; a gift from the heart. 


This community service event reminds me of a story I used to read my boys when they were young. I believe that sharing stories that involve food are a great way to tie other subjects to cooking experiences and character development. Here is a story that can be used to teach cooperation, sharing, and self-reliance. It can also be used as a topic starter on problem solving. 


SHARE SOUP

Once upon a time there was a small village.  The sun was going down and it was dinner time. As usual, everyone was in his or her own little house thinking about the same thing --- what shall we have for dinner tonight?  But on this particular night everyone thought and thought for a very long time. There was a problem, and it was a problem that everyone shared. No one had enough food in his or her house to make a dinner. Everyone had the same problem!

Because this was a friendly little town where everyone knew everyone else, the word soon got around. Neighbors were talking about their problems with each other in the street, on front porches, and over back yard fences. They all agreed that something had to be done soon because everyone was getting very hungry.

There was a man in the town who happened to be a very good cook, and as he was thinking about this problem with his wife, she came up with the answer. "We will make a new and different kind of soup called Share Soup, and you will direct the cooking," she said. Her husband thought this was a wonderful idea that his wife had, and as the townspeople in the village found out about the idea they became more and more excited and happy. But what was Share Soup, they asked? The man's wife explained, "Share Soup is a soup you make with a big pot of water and every one's share of food.  If everyone brings their little share of food from home, we can make one big delicious soup for everyone. I call it Share Soup." 

"First we'll need a large pot," he said. The people brought the largest pot they could find. "And now," the man said, "water to fill the pot and a fire to heat it." It took many buckets of water to fill the pot. A fire was built on the main street of the town and the pot was set to boil.

"Soup needs salt and dried herbs," said the man. He began to stir and the children ran to get salt and dried herbs.

"Salt and dried herbs make good soup, but if there were carrots it would taste much better."

"I think I have some carrots," said one woman, and she ran home. She came back with a handful of carrots and put them in the pot.

"Share Soup should really have some cabbage," said one man, and he returned soon with a big head of cabbage which he cut up and put in his pot.

"How I wish we had some potatoes and onions; then this soup would be the most delicious soup ever," the man said. Some children remembered where they'd seen some and hurried home to get them.

A delicious soup --- and all from some water and every one's share of food. It seemed like magic! As the man stirred the soup he thought, "If we had a little rice and a cup of milk, this soup would be the best soup in the whole world." More people ran home to get a little milk and rice. Soon everyone from the town had put in his or her share of food. 

The man who was such a good cook stirred and stirred the soup while everyone watched happily. And then the soup was ready.

"Everyone gets a taste," said the man. "But first, let's set the tables." Great big tables were place in the main street. All around were lighted candles. Such a soup! How good it smelled! It really was the best soup anyone in the town had ever tasted!

*Adapted from Stone Soup, by Marcia Brown

Friday, December 30, 2011

Cranberry Hootycreek Cookies



Have you ever heard of Hootycreeks? I hadn't until a White Elephant gift exchange this holiday season when Rylan received two pretty mixes for cookies in a jar. One was for a cookie called Cranberry Hootycreeks. What an unusual name! Does anyone have an idea where this creative cookie and unusual name came from? I looked it up online to see if I could find more information and found the recipe on the Christmas Organized website and at All Recipes. It appears that the name Hooty Creek comes from the business name chosen by the couple who developed this tasty cookie. They made "cookie in a jar" mixes that they sold at bazaars and craft fairs. The Hooty Creek mixes became popular and this recipe, which combines dried cranberries, white chocolate chips, and nuts became an instant hit. They've been called Cranberry Hootycreeks ever since. And now we know. It's fun to learn something new every day, isn't it!

Monday, November 21, 2011

Steamed Christmas Pudding



1 cup sugar
1/4 cup amaranth flour*
1/4 cup sweet rice flour*
1/4 cup garbanzo flour*
1/4 cup tapioca starch*
3/4 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon salt
1 teaspoon cinnamon
1 teaspoon nutmeg
1/2 teaspoon cloves
1 cup grated raw carrots
1 cup grated raw potatoes
1/4 cup raw grated apple
1 cup raisins
1 cup nuts, walnuts
1/2 tsp. fresh lemon zest
1/2 tsp. black walnut extract

Mix all ingredients together until moist. Place mixture in a prepared Pyrex bowl and cover with foil until secured. Put in a kettle of gently boiling water and cover with lid. Water should be 3/4 of the way up the side of the bowl. Steam for four hours, adding more water as necessary. Additional steaming is okay, but will result in an even darker pudding.

Serve with apple gravy (thickened apple juice concentrate with cinnamon added). To flame: soak sugar or sugar cubes in pure almond extract. Working quickly, place on top of pudding and light with a match. Take to table while flaming for a beautiful presentation.

*All-purpose flour may be substituted for the gluten-free flours given.

Wednesday, November 16, 2011

Gingered Honey


 
Home baked bread tastes SO good with a sweet topping like jam or honey. Adding a warming spice to jam or honey is welcome during the cold winter months. While summer's speak to cooling minty flavors, warming spices like ginger and cinnamon warm you from the inside out during the winter months. Here's a recipe for a warming winter honey that you might enjoy with toast and tea.

Ginger Honey

2 cups local honey
1/4 cup candied ginger, chopped

Place the honey in a small saucepan and warm over medium heat, stirring constantly. When it has warmed through, stir in the ginger chunks. Then pour into a pint jar. Cover and let mixture cool to room temperature. Serve and enjoy!

*Candied ginger can also be added to a cup of hot tea to spice it up as well!

Monday, November 14, 2011

Whole Wheat Pita Loaves


1 package active dry yeast
1 cup lukewarm water
1 Tbsp. sugar
1 1/2 cups enriched all-purpose flour
1 1/2 cups whole wheat flour
1/2 tsp. salt

Dissolve yeast in warm water. Add sugar and the all-purpose flour; mix well. Gradually add whole wheat flour and salt. Mix flour in well until the dough pulls away from the bowl. Place dough on lightly floured surface and knead about 2 - 3 minutes. Divide dough into 8 balls; cover and let rest for 10 minutes. Preheat oven to 450 degrees F. Flatten each ball and roll into a 5-inch round circle. (Be careful to avoid creases in dough or it will not separate after baking. Also,the rounds should not rise before baking --- if they do, flatten them bagain). Arrange on lightly greased baking sheets and place on top oven shelf. Bake 8 - 10 minutes. To serve, split one side open to form a pocket and fill with all types of salad or cut each in two and stuff each half with filling.

Makes 8 pitas.

Sunday, November 13, 2011

Falafels


2 cups soaked garbanzos (cooked)
1/2 cup cold water
1 clove garlic
2 Tbsp. parsley
1/4 tsp. cumin
1 tsp. salt
1 cup savory crumbs OR 1/2 cup whole wheat bread crumbs OR gluten-free bread crumbs
1/4 cup nutritional yeast
1 Tbsp. oil
2 drops butter flavoring

Measure 1 1/3 cup chopped garbanzos and place in bowl. Measure 2/3cup garbanzos, add water, and put with chopped garbanzos. Chop garlic. Add seasoning and mix. Mix bread crumbs, yeast, oil, and butter flavoring in small bowl. Form patties and roll in bread mix. Place patties on baking pan and cover with foil. Bake at 350 degreesfor 30 minutes. Serve in pita bread (or gluten free alternative).

Friday, November 11, 2011

Vegetarian Egg Rolls




1 package egg roll wrappers

2 carrots -- shredded
3 cups shredded cabbage
1 8 oz. can bamboo shoots -- slivered
6 green onions -- chopped
8 mushrooms -- chopped
2 cups bean sprouts
2 stalks celery -- chopped
1 tablespoon vegetable oil
1 pound frozen and reconstituted tofu* -- crumbled
2 tablespoons soy sauce or Tamari sauce
oil for frying



Heat oil in a skillet or wok. Add celery, carrots, and mushrooms. 
Stir-fry 2-3 minutes. Add cabbage, sprouts, bamboo shoots, and onion 
to stir-fry. Cook an additional 1-2 minutes. Add soy sauce to pan, 
crumble tofu and add to pan. Cook until liquid evaporates. Cool 
filling to room temperature. Fill egg roll wrappers with about 2 
tablespoons of filling each. Deep fry or pan fry until lightly browned.

*For a gluten-free version, use rice wraps instead of egg roll wrappers.  You may need to use two or three to add strength; simply layer.


Sharing My Favorite Recipes with You!

Health-Supportive Cooking
SHARING ~ VEGAN ~ GLUTEN FREE ~

Welcome to my kitchen where recipes, cooking tips, and menu ideas are shared! Sit down at my table, sip a cup of tea, and smell the delicious aroma from my cozy kitchen! Join in friendly chat by using the comments feature on my blog to post your questions, comments, & favorite recipes. Let's discover together.

Occasionally a recipe may be shared that is not BOTH vegan and gluten free. All gluten free recipes are designated with a tag below the recipe post.

Yum! Let's get cooking!

*If you are looking for a specific type of recipe, scroll to the left of the page where titles are listed by recipe category. *

*Recipes and photos copyright@LaTeaDah 2005 - 2012