Vegan * Gluten-Free * Vegetarian * Favorite Family Recipes * For Delicious Health & Wellness
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Friday, October 01, 2010
3-Grain Crackers
1 1/2 cups flour (gluten-free blend or quinoa, millet, amaranth, etc.)
1 cup oats, blended into flour
1 1/2 cups fine cornmeal
1/2 tsp salt
1/3 cup walnuts
1/3 cup ground sesame seeds
1 1/2 cups water for cracker consistency
Place nuts and water in blender and mix until smooth and creamy. Place remaining ingredients into a bowl and form a well in the center. Pour the nut and water mixture into the well.
Roll dough onto a prepared cookie sheet. It should be thin. Prick with the tines of a fork.
Bake at 350 degrees F. for 10 minutes. Watch carefully so they don't overbrown!
For a non-gluten free version, use whole wheat or unbleached white flour.
I am so glad that I came across your Hospitality blog and then made my way over here. :) I have been vegetarian for the past year and a half and am always looking for great recipes. I can tell that I will be back here often to browse around. Thanks for sharing! Tammy
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